10 MIN ADVANCED PILATES - extraordinary & special moves I Full Body, Floor only, no Jumping

10 MIN ADVANCED PILATES – extraordinary & special moves I Full Body, Floor only, no Jumping

 

10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance

10 MIN ABS + PILLOW – intense Sixpack Workout I challenge your core strength & balance

10 MIN ABS + PILLOW – intense Sixpack Workout I challenge your core strength & balance

8 MIN LEG WORKOUT - with Lucas & Steve / Level: Beginner - Medium, or use it as a Warm Up

8 MIN LEG WORKOUT – with Lucas & Steve / Level: Beginner – Medium, or use it as a Warm Up

8 MIN LEG WORKOUT – with Lucas & Steve / Level: Beginner – Medium, or use it as a Warm Up