Express Your Feelings Openly
Adolescence can be such a difficult time, and expressing our feelings honestly and openly can be the hardest thing for us to do. Others will intimidate us and make us feel out of control. And this can make us feel a lot worse about ourselves and as a result we won’t be able to act as confidently in real situations. There may be times you may be afraid to show your peers and friends how you honestly feel because you think they won’t accept you. But this will only further disempower you. I will show how adolescents can express their feelings openly and not worry about what others think.Accept Criticism With a Grain of Salt
Many teens are paralyzed by criticism. And during the teen years, you may experience a lot of criticism. It is a critical time in our lifetimes. You are critical with yourselves and with others. And others are hypercritical of you all the time too. This is so much a part of the teen years that it almost defines your teen years. In this article, I will show teens how to take criticism with a grain of salt.The Parents Guide to Sports Physicals
Ahh, it’s that time of year again. The sweet smell of panic as countless parents do the ritualistic last minute sports physical scramble. For some reason, getting your child in for a sports physical seems to always get bumped further and further down the to-do list. Hopefully this article will help explain what a sports physical is, and take some of the mystery out of the process.